Why Enrich Yourself?
Personal coaching for adults can elevate a lifestyle in so many ways – from redesigning a work day schedule so there is more quality time with children to finding ways to become more organized and motivated personally, or simply to find the way to live in joy and peace.
What’s your desire? What’s your goal? Are you ready for a guide on your side? Come on – just say YES to yourself and Do It – Become the person you know you are by using your strengths to the maximum!
Review some areas that people have been coached in…
| Organizing a work schedule to include family time
Setting and Obtaining goals
Improving socializing skills
Listening to others-family and associates
Uncovering and Using personal strengths
Parenting in a positive way
Exercising to maintain health
Keeping Present -Living the Moment
Starting Over – Downloading Stories with Other Women
Socially Adept – Keeping abreast of millennial’s latest technology
|Returning to school or workforce after or while raising children
Maintaining fitness and Weight Control Restoring or Finding Self-Identity after marriage
Doing It All and still being able to relax
Exercising at home with a personal coach
Sharing strategies to improve being a mom, wife
Communicating with teens and college kids
Transitioning to an empty nest
Meditating – learning to be quiet in mind
Dig deep to find your passion and improve your life by utilizing strengths with focused movements. Explore what is right in your life and Create steps to find greater happiness and balance in all that you do.
Contact me or leave a comment below for a free consultation to discuss personal coaching based on Positive Psychology, wellness, and motivational strategies and become your authentic self.