Tag Archives: habits

Wellness Strategies #2

Wellness Strategies – Tool # 2 Follow Your Yellow Brick Road The popular movie “The Wizard of Oz” has a well-known song – “Follow the Yellow Brick Road,” which is sung by Munchkins (not to be confused with those Dunkin … Continue reading

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Positive Habits – 21 Days

21 days and Counting It is the third week of January a time where some New Year Resolutions begin to wane and frustration about keeping commitments to gym workouts, conscious eating, and spending quality time with friends and family begins … Continue reading

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